Mercy, Freedom and the Flow

For the first time in my life, it feels like words are not enough. During seasons of change, heartache, loneliness, and even joy, I have found solace in language. In the stringing together of ideas. Words have enabled me to know my own mind and be comfortable with...

Take Off Your Jacket: Power vs. Force

I heard a beautiful allegory last week. It goes like this (the way I heard it). Long ago, the wind, resentful of the sun and his many loyal worshippers, challenged that fiery entity to a duel. “I am more powerful than you,” the wind claimed, “and I...

The Sacred is Here: A Tribute to My Mom

My mom passed away on Sunday evening. I’ve written those words down a dozen times now, and they still don’t feel… I don’t know. They feel real, but they don’t feel real. She’s still my first pinned contact. Still the first person I want to turn to and share a laugh. I...

The Rest of the Story: Grief Edition

The tone of this blog has shifted since July. In all my musings, my ramblings, these writings from my heart—I have done nothing but strengthen the foundations of home. Not the kind with four walls and a roof, but the home I’ve raised within myself. The one that...

Rest & Play

August 5th marked one month since I moved to Pennsylvania from Colorado. I have fallen into a new routine, one designed to heal my fatigued adrenals and bring my body back into alignment. One that invites play. My day ends at 8pm, when I crawl into bed and try to...

Dear Kindred Spirit

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