Rest & Play

August 5th marked one month since I moved to Pennsylvania from Colorado. I have fallen into a new routine, one designed to heal my fatigued adrenals and bring my body back into alignment. One that invites play. My day ends at 8pm, when I crawl into bed and try to...

Almost There and Even Closer

I am 22 and a half today. Why does that matter? I think maybe I figured I would be further along. But in what way? I don’t know. Some way. Any way. I reach for a concrete answer and come up with empty suppositions. Almost There This full moon in Leo has brought...

The Inner Life of Human Divinity

There was a time in my life when I would take any excuse to be unhappy, fearful, angry, or anxious. It wasn’t that I wanted to feel this discomfort. I simply wanted to find safety. And in order to do that, I trained myself to “fix” everything that...

Put Your Hands on Your Heart and Say

“I am free.” Say, “I am free.” And don’t you forget it. I heard that at a conference last weekend, an event that packed all the fire of courage with all the ether of kindness. There was so much love in the city during those two days that...

On Growing When You’re Grown

I have been thinking a lot this month about growth, evolution, and transformation. Something about celebrating a birthday will do that to you. Where are you? What have you accomplished? Is this what you expected? To evolve in the midst of uncertainty is an interesting...

Dear Kindred Spirit

Monthly book recommendations, author updates, short stories, sneak peeks, and more. Plus, download the prologue of my book!

Thanks for subscribing! *hugs*